Life-coach and business performance coach – based in South Wales.
Hyfforddwraig-bywyd a gweithredol yn Ne Cymru.
Clarity, motivation and resilience.
Business and career decisions.
Confidence and influence.
Make the changes… take the first step.
Are you …? / A ydych chi …?
- Worried, stressed, anxious or feeling overwhelmed
- Struggling with a life/work balance
- Feeling stuck – in your personal life or career
- Trying to give up unhelpful or unhealthy habits
- Struggling with addiction
- Going through some sort of transition
- Having relationship difficulties – spouses, colleagues, children
- Unable to make important decisions – procrastinating
Working with me you can:
- Discover purpose and direction
- Move towards and realise your goals
- Achieve balance and well-being
- Improve your confidence and self-esteem
- Move easily through difficult times and transitions
Mae hyfforddi yn eich helpu i wneud newidiadau cadarnhaol a pharhaus yn eich bywyd.
Byddaf yn gweithio gyda chi i’ch helpu i fod yn glir eich meddwl, yn frwdfrydig, yn hapusach, ac yn fwy hamddenol.
Alyson offered me a new perspective on an issue that had been troubling me. Her approach is considered – never judging, she simply guided and encouraged me to find my own way forward. Following my meeting with her I had more clarity in my mind, an improved sense of direction and certainly a spring in my step! Joanna
I went to Alyson because I knew I needed clarity of purpose and focus for the next stage of my working life. But you can’t make confident decisions about your future when your thought process and your energy are bogged down by emotional baggage and bad habits. Alyson’s approach cleared this fog. I saw many things more clearly and began to get more benefit out of other aspects of my self-care regime. I now have an exciting career plan; more positive energy and my family relationships are transformed.
I strongly recommend Alyson to anyone who wants to let go of tiresome old ways of thinking and feeling, and to move forward in life with more lightness and purpose. Mary
- Completing ILM Level 7 in Spring 2020
- NLP (Neuro Linguistic Programming) coach and practitioner
- Hypnosis and Time-Line Therapy ™
- PhD in Adult Education (Sustainable Development and Global Citizenship)
- MA in Adult Education; BSc geology.
I offer coaching bilingually – neu yn y Gymraeg.
Want to find out what life coaching involves? – The Coaching Offer / Y Daith Hyfforddi