Life-coach and business performance coach – based in South Wales.
As a life-coach I can help you create positive and lasting changes. I will work with you to help you become clear, motivated, happier, more relaxed and resilient.
Business performance coaching helps you with important decisions, you will, develop your confidence, clarity and motivation and become aware of your influence and potential.
Hyfforddwraig-bywyd a gweithredol yn Ne Cymru.
Are you …? / A ydych chi …?
- Worried stressed, anxious or feeling overwhelmed
- Struggling with a life/work balance
- Feeling stuck – in your personal life or career
- Trying to give up unhelpful or unhealthy habits
- Struggling with addiction
- Going through some sort of transition
- Having relationship difficulties – spouses, colleagues, children
- Unable to make important decisions – procrastinating
How can life coaching and business coaching help you?
- You can discover purpose and direction in life
- Realise your potential
- Achieve goals
- Deal with and release phobias or fears
- Coaching can improve your confidence and self-esteem
- Communication skills can improve
- Change can be easy – don’t struggle alone
Mae hyfforddi yn eich helpu i wneud newidiadau cadarnhaol a pharhaus yn eich bywyd, a byddaf yn gweithio gyda chi i’ch helpu i fod yn glir eich meddwl, yn frwdfrydig, yn hapusach, ac yn fwy hamddenol a chydnerth.
Alyson offered me a new perspective on an issue that had been troubling me. Her approach is considered – never judging, she simply guided and encouraged me to find my own way forward. Following my meeting with her I had more clarity in my mind, an improved sense of direction and certainly a spring in my step! Joanna
I went to Alyson because I knew I needed clarity of purpose and focus for the next stage of my working life. But you can’t make confident decisions about your future when your thought process and your energy are bogged down by emotional baggage and bad habits. Alyson’s approach cleared this fog. I saw many things more clearly and began to get more benefit out of other aspects of my self-care regime. I now have an exciting career plan; more positive energy and my family relationships are transformed.
I strongly recommend Alyson to anyone who wants to let go of tiresome old ways of thinking and feeling, and to move forward in life with more lightness and purpose. Mary
NLP (Neuro Linguistic Programming) coach and practitioner
Hypnosis and Time-Line Therapy ™
I specialise in helping people who are struggling with alcohol related issues, themselves or family member.
I offer coaching in Welsh or bilingually.
Want to find out what life coaching involves? – The Coaching Journey / Y Daith Hyfforddi